The sides will take longer than preparing the fish in this meal. It comes together very quickly. Preparing the fish is under 15 minutes
Ingredients
Flour to dredge fillets
2 lb cod
Olive Oil for cooking
Sauce
¼ Cup Maple Syrup
¼ Cup Honey
¼ Cup lime juice
2 t Chipotle pepper
2 T Chopped garlic
Mix the sauce ingredients together in a bowl
Pat the filets dry with paper towel
Dredge the filets. Brush a generous amount of glaze on the fillets
In a large fry pan on medium-high heat, cook the fillets about 4 minutes per side
Serve.
I put some green onions in at the end, and used chicken broth to cook the side rice.
