Maple Chipotle Cod
The sides will take longer than preparing the fish in this meal. It comes together very quickly. Preparing the fish is under 15 minutes
Ingredients
Flour to dredge fillets
2 lb cod
Olive Oil for cooking
Sauce
2 T Maple Syrup
2T Honey
2 T lime juice
2 t Chipotle pepper
1 T Chipped garlic
Mix the sauce ingredients together in a bowl
Pat the filets dry with paper towel
Dredge the filets. Brush a generous amount of glaze on the fillets
In a large fry pan on medium-high heat, cook the fillets about 4 minutes per side
Serve.
I put some green onions in at the end, and used chicken broth to cook the side rice.