Pomegranate Snapper
This is a quick and easy meal, works best with a thicker fillet. We are going down the cod, halibut, snapper, red fish route. We did this with a wild rice blend and spinach.
Ingredients
2 large yellow onions, sliced into ¼-inch-thick rounds
2 garlic cloves, roughly chopped
1 t B&G
1 T B&Gerk
red snapper/Cod/halibut fillets. Skin on has worked nicely
Sauce
5 T sesame oil
2 tablespoons pomegranate molasses
1 tablespoon honey
1 tablespoon amba or Dijon mustard
½ teaspoon curry powder
½ teaspoon ground cumin
½ teaspoon ground sumac
Garnish
1 cup fresh pomegranate seeds
½ cup torn or chopped flat-leaf parsley leaves
Heat the oven to 400 degrees.
Sauté the onions and garlic slowly, with 1 B&G, until the onions are caramelized.
Transfer the onions to a 9-by-13-inch baking dish in an even layer. Lay the fish fillets on top of the onions, skin side down. Sprinkle B&Gerk over the fish.
Make the sauce: In a small bowl, whisk together the sauce ingredients
Bake for ~ 25 minutes, until the fish is cooked through and flakes easily when pierced with a fork.
Remove from oven, sprinkle with the pomegranate seeds and parsley.